Better Sleep Support for Women Over 40

For the Nights When You Feel Tired but Your Mind Will Not Switch Off

If you are looking for a simple way to support deeper, calmer and more restful sleep, you will love this advanced four ingredient formula.

After 40, sleep can start to feel very different.

You may fall asleep easily but wake during the night. You might feel exhausted at bedtime, yet find your mind racing as soon as your head touches the pillow.

The natural changes of perimenopause and menopause can also make it harder to settle into a comfortable sleep routine.

That is why we created this special supplement for women who want to feel calmer at night and more refreshed in the morning.

Four Carefully Selected Night Time Ingredients

Each serving combines four popular ingredients in one convenient tablet formula:

• Inulin
• Magnesium glycinate
• 5-HTP
• Lemon balm extract

There is no need to buy several different supplements. Simply take two tablets before bedtime with a glass of water.

First: Inulin Powder

Inulin is a natural prebiotic fibre found in foods such as chicory and artichokes.

It helps feed the friendly bacteria in your gut, supporting a healthier and more balanced digestive system.

The relationship between the gut, brain and sleep has attracted growing interest in recent years. Inulin was even featured in a BBC programme presented by the late Dr Michael Mosley while investigating the possible connection between gut bacteria and sleep quality.

This makes inulin a valuable foundation for our complete night time formula.

Second: Magnesium Glycinate

The Popular Evening Form of Magnesium

Magnesium is involved in hundreds of important processes within the body. It contributes to normal nervous system function, psychological function and healthy muscle function.

The glycinate form is particularly popular for evening use because magnesium is combined with glycine, an amino acid often associated with calm and relaxation.

For women over 40, this can make it an ideal addition to a nightly routine, especially after a physically or mentally demanding day.

Magnesium also contributes to the reduction of tiredness and fatigue, helping you feel better prepared for the following morning.

Third: 5-HTP Powder

5-HTP is a naturally occurring compound that the body uses to produce serotonin.

Serotonin is involved in mood and is also used by the body to produce melatonin, the hormone connected to the natural sleep and wake cycle.

Our 5-HTP is obtained from the seeds of Griffonia simplicifolia, a climbing shrub native to West Africa.

It is included for women who want additional support when an active mind makes it difficult to settle down at night.

Important: Do not take this product if you use antidepressants or other medicines that affect serotonin unless your doctor has confirmed that it is safe. Ask a healthcare professional before use if you take medication, are pregnant, breastfeeding or receiving medical treatment.

Fourth: Lemon Balm Extract

For Those “Tired but Wired” Evenings

Lemon balm, or Melissa officinalis, belongs to the mint family and has been valued for centuries as a calming herb.

We use a concentrated extract standardised to contain 2.5% rosmarinic acid, providing a reliable and consistent amount in every serving.

Lemon balm makes this formula particularly appealing if you arrive at bedtime feeling exhausted but remain mentally alert.

It is the perfect finishing touch to a night time formula created for women who want to slow down, switch off and prepare for rest.

Created for the Changing Needs of Women Over 40

Your 40s and 50s can be some of the busiest years of your life.

You may be balancing work, family responsibilities, changing hormones and the everyday pressures of looking after everyone else.

Unfortunately, your own rest is often the first thing to suffer.

This complete formula has been created to support your evening routine when you experience:

• A busy mind at bedtime
• Difficulty winding down
• Broken or unsettled sleep
• Physical tension after a demanding day
• Morning tiredness
• The “tired but wired” feeling
• Changes to your normal sleep pattern during midlife

One Simple Formula Before Bed

We have combined all four ingredients in one convenient supplement.

Simply take two tablets before bedtime with water.

For the best assessment, take the product consistently for at least seven nights. Supplements can affect people differently, so allow your body time to adjust to your new evening routine.

Imagine settling down more calmly, enjoying a more restful night and waking up feeling refreshed and ready for the day.

No complicated routine. No collection of different bottles. Just four carefully selected ingredients in one convenient formula.

Choose Your Pack

30 tablet trial pack: £5.99

Provides 15 nights at the recommended serving.

90 tablet p